Of course, being with the feeling and meditating was the cure for this. But I was tired from all of the rehashing, so I simply went to sleep. Avoidance, I know.
This morning, I feel awesome! The sun is shining, the sky is blue, it's brisk out, I'm about to go make some coffee and write a letter to a friend - I'm even making plans for the future! I feel like a million bucks!
So, am noticing a pattern then.
Blue at night. Happy in the morning.
Rehashing at night. Enthusiastic in the morning.
Definitely be creative in the morning. And maybe either do something positive in the evening ir go to sleep early - in order to get up early!